
Discover What Keeps You Stuck In Diet Culture Cycle
Answer 33 questions and we’ll send you a personalised report

Congrats on taking the first step! How exciting is this?
I have a quick assessment that will show you exactly where you're at across the 3 pillars of the KP Method - Nourish, Mindset, and Training, it will give you a cheeky wee score at the end.
Before you start: I work with people who are serious about results, not just scrolling for motivation. Could you invest around £40per week on yourself?
Its the biggest return on investment you could ever have.
If you're ready to actually invest in yourself and ditch the boring diet culture BS, let's see your score...